Finally! You Can Now Have Instant Access To An All-In-One Elder-care Guide To Help You Deal With Your Aging Parents! Learn Some Highly Effective Tips To Make Your Elders Feel Special, Without Stressing Yourself Out Or Sacrificing Your Health…And Truly Feel Good About It From Within!
Introducing, Guide to Dealing With and Caring For the elderly
Elder care is rewarding, but not devoid of its challenges. Being a caregiver requires patience; however, you can develop most of the skills required to become a caregiver by reading the 80-page eBook, “Guide To Dealing With and Caring for the Elderly.”
In a very interesting, readable manner, this book explains exactly how you can take good care of your elders and see that they remain healthy and fit always.
These Are Some Of The Tips You Will Find In The Book :
A Caregiver's Guide To Coping With Stress
Caring For The Elderly: Working With Their Money
Coping With Unreasonable Behaviour When Caring For The Elderly
Effective Caring For Your Elderly Relatives: Home Help
Going To A Better Place
Keeping It At Arm’s Length
Listening To Your Parents Even Now
Managing Your Senior Citizen’s Medications
Quality Of Life For Your Senior Citizen
Taking Care Of Yourself Is Part Of The Job
The Basics Of Caring For The Elderly: Pressure Sores
The Golden Rule Of Caring For The Elderly Revealed!
The Greatest Loss Of Them All
The Layman's Guide To Parkinson's Disease
Watching Your Step: Avoiding And Dealing With Falls While Caring For The Elderly
Adult Day Care Center – A Place For The Elderly
The Basics Of Personal Hygiene For The Elderly
4 Most Common Ailments Affecting The Elderly
Administering Wound Care And First-Aid To The Elderly
Rebuilding Self Esteem Among The Elderly
Easing Into Care Giving
Outings For The Elderly – A Walk In The Park?
Giving Thanks For Being A Caregiver
Avoiding Guilt Pangs In The Elderly
Safeguarding The Health Of The Elderly
Protecting The Elders From Scams And Rip-Offs
Making A Difference-Involving The Elderly In Social Service
Respecting The Rights Of Senior Citizens
Taking Care Of Yourself As Well As The Elderly: Vacation And Respite
The Best Activities To Stimulate Mentally Ill Seniors
5 Ways To Maintain Your Health While Caring For The Elderly
The Caregiver's Enemy No.1
Moving Your Elderly Parents Into Your Home – A Boon Or Bane?
And Much More...
Why spend another weeks and months trying to figure out all of the steps it takes to master the elderly care giving techniques -- when you can get now the guide that will show you exactly how to take action?
Check out this new ebook at http://www.eldercare.santasmarketing.com
The Fabulous Fifties and Beyond is part of the cable TV program and syndicated newspaper column of the same name. Our mantra is "Use It Or Lose It", urging those in the 50's and beyond age group to do something with the life they have remaining. Write a book, travel, volunteer...do something. We are looking for stories of individuals and groups that are "using it". Shows streaming at http://tv.westkentucky.kctcs.edu/videoclips/50s/
Thursday, September 30, 2010
Monday, September 13, 2010
Anti-Aging Prevention and Cure
Anti-Aging For Dummies
Want to live a long and healthy life while successfully preventing the appearance of aging on your skin? Before embarking on an anti-aging regimen, treatment of products, you must first be able to properly manage your expectations.
First of all, aging is a natural process and an obsession against aging isn't healthy. However, it is quite important and beneficial to try to maintain health and promote longevity by staying generally healthy. Health maintains youthfulness and it ensures that you won't grow old or show signs of it before it is absolutely time.
Next, you must understand that anti-aging management needs to be handled through several lifestyle enhancements and aging problems can't be solved miraculously by a pill or panacea. Health and well being is achieved only through the existence of balance among three components needed in your life and these are: mental health; physical health; and emotional health.
Healthy body
The physical health aspect is achieved with constant proper nutrition and regular exercise. Keeping the body healthy and functioning healthily ensures that its processes aren't disrupted. Disruption in bodily functions caused by poor health and the predisposition to illnesses causes damage in cell tissues and this accumulated damage is what we call aging.
Healthy mind
When we age we lose irreplaceable brain cells. In fact, in old age, damages to the brain begin to manifest itself in the form of dementia. While is a natural fact of life that we will indeed lose brain cells along the way, there are certain stimuli and factors that speed up the loss of brain cells and affect our mental faculties. Aside from keeping an open mind and trying to continue to learn as we grow older, proper nutrition and physical exercise are essential to maintaining the brain's health.
Healthy feelings
Our emotions are actually a result of the chemical reactions in our body. Certain chemicals and hormones are triggered depending on the stimuli we experience, These chemicals and hormones then send signals to the brain and our cognitive functions then in turn dictate our emotions. This is why it is important to combine mental and physical health.
A good balance between the two ensures a healthy well being. If we are unable to control our emotions we may succumb to stress. which in turn has the power to alter our overall health. Stress takes a toll on our body and makes us act irrationally.
Remember to be as active as you feel you can, get out and do spmething.
"Use It or Lose It"
Want to live a long and healthy life while successfully preventing the appearance of aging on your skin? Before embarking on an anti-aging regimen, treatment of products, you must first be able to properly manage your expectations.
First of all, aging is a natural process and an obsession against aging isn't healthy. However, it is quite important and beneficial to try to maintain health and promote longevity by staying generally healthy. Health maintains youthfulness and it ensures that you won't grow old or show signs of it before it is absolutely time.
Next, you must understand that anti-aging management needs to be handled through several lifestyle enhancements and aging problems can't be solved miraculously by a pill or panacea. Health and well being is achieved only through the existence of balance among three components needed in your life and these are: mental health; physical health; and emotional health.
Healthy body
The physical health aspect is achieved with constant proper nutrition and regular exercise. Keeping the body healthy and functioning healthily ensures that its processes aren't disrupted. Disruption in bodily functions caused by poor health and the predisposition to illnesses causes damage in cell tissues and this accumulated damage is what we call aging.
Healthy mind
When we age we lose irreplaceable brain cells. In fact, in old age, damages to the brain begin to manifest itself in the form of dementia. While is a natural fact of life that we will indeed lose brain cells along the way, there are certain stimuli and factors that speed up the loss of brain cells and affect our mental faculties. Aside from keeping an open mind and trying to continue to learn as we grow older, proper nutrition and physical exercise are essential to maintaining the brain's health.
Healthy feelings
Our emotions are actually a result of the chemical reactions in our body. Certain chemicals and hormones are triggered depending on the stimuli we experience, These chemicals and hormones then send signals to the brain and our cognitive functions then in turn dictate our emotions. This is why it is important to combine mental and physical health.
A good balance between the two ensures a healthy well being. If we are unable to control our emotions we may succumb to stress. which in turn has the power to alter our overall health. Stress takes a toll on our body and makes us act irrationally.
Remember to be as active as you feel you can, get out and do spmething.
"Use It or Lose It"
Sunday, September 12, 2010
The Mayonnaise Jar
The Mayonnaise Jar
When things in your life seem almost too much to handle,
When 24 hours in a day is not enough;
remember the mayonnaise jar and 2 cups of coffee.
A professor stood before his philosophy class
and had some items in front of him.
When the class began, wordlessly,
he picked up a very large and empty mayonnaise jar
and start to fill it with golf balls.
He then asked the students if the jar was full.
They agreed that it was.
The professor then picked up a box of pebbles and poured
it into the jar. He shook the jar lightly.
The pebbles rolled into the open areas between the golf balls.
He then asked the students again
if the jar was full. They agreed it was.
The professor next picked up a box of sand
and poured it into the jar. Of course, the sand filled up everything else
He asked once more if the jar was full. The students responded
With an unanimous 'yes.'
The professor then produced two cups of coffee from under the table
and poured the entire contents into the jar, effectively
filling the empty space between the sand.
The students laughed.
'Now,' said the professor, as the laughter subsided,
'I want you to recognize that this jar represents your life.
The golf balls are the important things - God, family,
children, health, friends, and favorite passions
Things that if everything else was lost
and only they remained, your life would still be full.
The pebbles are the things that matter like your job, house, and car..
The sand is everything else --
The small stuff.
'If you put the sand into the jar first,' he continued,
'there is no room for the pebbles or the golf balls.
The same goes for life.
If you spend all your time and energy on the small stuff,
You will never have room for the things that are
important to you.
So...
Pay attention to the things that are critical to your happiness.
Play with your children.
Take time to get medical checkups.
Take your loved ones out to dinner.
There will always be time
to clean the house and fix the dripping tap.
'Take care of the golf balls first --
The things that really matter.
Set your priorities. The rest is just sand.'
One of the students raised her hand
and inquired what the coffee represented.
The professor smiled.
'I'm glad you asked'.
It just goes to show you that no matter how full your life may seem,
there's always room for a couple of cups of coffee with a friend.'
Please share this with other "Golf Balls"
When things in your life seem almost too much to handle,
When 24 hours in a day is not enough;
remember the mayonnaise jar and 2 cups of coffee.
A professor stood before his philosophy class
and had some items in front of him.
When the class began, wordlessly,
he picked up a very large and empty mayonnaise jar
and start to fill it with golf balls.
He then asked the students if the jar was full.
They agreed that it was.
The professor then picked up a box of pebbles and poured
it into the jar. He shook the jar lightly.
The pebbles rolled into the open areas between the golf balls.
He then asked the students again
if the jar was full. They agreed it was.
The professor next picked up a box of sand
and poured it into the jar. Of course, the sand filled up everything else
He asked once more if the jar was full. The students responded
With an unanimous 'yes.'
The professor then produced two cups of coffee from under the table
and poured the entire contents into the jar, effectively
filling the empty space between the sand.
The students laughed.
'Now,' said the professor, as the laughter subsided,
'I want you to recognize that this jar represents your life.
The golf balls are the important things - God, family,
children, health, friends, and favorite passions
Things that if everything else was lost
and only they remained, your life would still be full.
The pebbles are the things that matter like your job, house, and car..
The sand is everything else --
The small stuff.
'If you put the sand into the jar first,' he continued,
'there is no room for the pebbles or the golf balls.
The same goes for life.
If you spend all your time and energy on the small stuff,
You will never have room for the things that are
important to you.
So...
Pay attention to the things that are critical to your happiness.
Play with your children.
Take time to get medical checkups.
Take your loved ones out to dinner.
There will always be time
to clean the house and fix the dripping tap.
'Take care of the golf balls first --
The things that really matter.
Set your priorities. The rest is just sand.'
One of the students raised her hand
and inquired what the coffee represented.
The professor smiled.
'I'm glad you asked'.
It just goes to show you that no matter how full your life may seem,
there's always room for a couple of cups of coffee with a friend.'
Please share this with other "Golf Balls"
Monday, September 06, 2010
Anti-Aging For Dummies
Anti-Aging For Dummies
Want to live a long and healthy life while successfully preventing the appearance of aging on your skin? Before embarking on an anti-aging regimen, treatment of products, you must first be able to properly manage your expectations.
First of all, aging is a natural process and an obsession against aging isn't healthy. However, it is quite important and beneficial to try to maintain health and promote longevity by staying generally healthy. Health maintains youthfulness and it ensures that you won't grow old or show signs of it before it is absolutely time.
Next, you must understand that anti-aging management needs to be handled through several lifestyle enhancements and aging problems can't be solved miraculously by a pill or panacea. Health and well being is achieved only through the existence of balance among three components needed in your life and these are: mental health; physical health; and emotional health.
Healthy body
The physical health aspect is achieved with constant proper nutrition and regular exercise. Keeping the body healthy and functioning healthily ensures that its processes aren't disrupted. Disruption in bodily functions caused by poor health and the predisposition to illnesses causes damage in cell tissues and this accumulated damage is what we call aging.
Healthy mind
When we age we lose irreplaceable brain cells. In fact, in old age, damages to the brain begin to manifest itself in the form of dementia. While is a natural fact of life that we will indeed lose brain cells along the way, there are certain stimuli and factors that speed up the loss of brain cells and affect our mental faculties. Aside from keeping an open mind and trying to continue to learn as we grow older, proper nutrition and physical exercise are essential to maintaining the brain's health.
Healthy feelings
Our emotions are actually a result of the chemical reactions in our body. Certain chemicals and hormones are triggered depending on the stimuli we experience, These chemicals and hormones then send signals to the brain and our cognitive functions then in turn dictate our emotions. This is why it is important to combine mental and physical health.
A good balance between the two ensures a healthy well being. If we are unable to control our emotions we may succumb to stress. which in turn has the power to alter our overall health. Stress takes a toll on our body and makes us act irrationally.
It is important that we remain active. Write a book, paint a picture, make a piece of pottery, volunteer at your local hospital, do something.
"Remember Use It or Lose It"
Want to live a long and healthy life while successfully preventing the appearance of aging on your skin? Before embarking on an anti-aging regimen, treatment of products, you must first be able to properly manage your expectations.
First of all, aging is a natural process and an obsession against aging isn't healthy. However, it is quite important and beneficial to try to maintain health and promote longevity by staying generally healthy. Health maintains youthfulness and it ensures that you won't grow old or show signs of it before it is absolutely time.
Next, you must understand that anti-aging management needs to be handled through several lifestyle enhancements and aging problems can't be solved miraculously by a pill or panacea. Health and well being is achieved only through the existence of balance among three components needed in your life and these are: mental health; physical health; and emotional health.
Healthy body
The physical health aspect is achieved with constant proper nutrition and regular exercise. Keeping the body healthy and functioning healthily ensures that its processes aren't disrupted. Disruption in bodily functions caused by poor health and the predisposition to illnesses causes damage in cell tissues and this accumulated damage is what we call aging.
Healthy mind
When we age we lose irreplaceable brain cells. In fact, in old age, damages to the brain begin to manifest itself in the form of dementia. While is a natural fact of life that we will indeed lose brain cells along the way, there are certain stimuli and factors that speed up the loss of brain cells and affect our mental faculties. Aside from keeping an open mind and trying to continue to learn as we grow older, proper nutrition and physical exercise are essential to maintaining the brain's health.
Healthy feelings
Our emotions are actually a result of the chemical reactions in our body. Certain chemicals and hormones are triggered depending on the stimuli we experience, These chemicals and hormones then send signals to the brain and our cognitive functions then in turn dictate our emotions. This is why it is important to combine mental and physical health.
A good balance between the two ensures a healthy well being. If we are unable to control our emotions we may succumb to stress. which in turn has the power to alter our overall health. Stress takes a toll on our body and makes us act irrationally.
It is important that we remain active. Write a book, paint a picture, make a piece of pottery, volunteer at your local hospital, do something.
"Remember Use It or Lose It"
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